How His Smoking Can Hurt Both His and Her Fertility Can smoking hurt your sperm? Yes. It can also negatively affect your fertility. You already know that smoking is bad for your health, and you have likely guessed that smoking is bad for female fertility. In both men and women, smoking has been linked to an increased ... Read More
How Lack of Sleep May Affect Your Fertility

Sleep and fertility. Have you ever thought about how they relate to one another? Sleep plays a vital role in all our lives, affecting the quality of life, overall health, and, importantly, fertility. Getting a good night’s sleep helps refresh and restore your brain and organ systems and regulate important hormones in your body – including fertility-related ... Read More